Services
Orthopedic Physical Therapy
Dr. Sierra is passionate about helping people move better, feel stronger, and stay active doing the things they love — whether that means keeping up with daily life, returning to exercise, or optimizing athletic performance. With a background rooted in fitness and movement, treatment plans are individualized to meet each person where they are, from beginners starting their health journey to experienced athletes looking to perform at a higher level.
Common conditions treated through physical therapy include:
Strains and sprains
Shoulder pain and injuries, including rotator cuff issues and instability
Knee pain and injuries, including ACL rehab, meniscus injuries, and pre/post-operative care
Hip pain and mobility limitations
Low back pain and sciatica
Neck pain
Tendonitis and overuse injuries
Plantar fasciitis and foot/ankle pain
Strength and mobility limitations
Exercise-related injuries
Chronic pain conditions
If you do not see your condition listed, reach out for a free 15-minute consultation to discuss whether physical therapy may be the right fit for you. If another provider or specialist would better serve your needs, recommendations will always be made with your best interest in mind.
Pelvic Health Physical Therapy
Dr. Sierra is also passionate about helping individuals feel more confident and comfortable in their bodies through personalized pelvic health physical therapy. Care is focused on creating a supportive, judgment-free environment where patients can openly discuss symptoms that are often overlooked or dismissed. Treatment plans are individualized to help patients return to daily activities, exercise, pregnancy and postpartum recovery, and overall quality of life.
Common conditions treated through pelvic health physical therapy include:
Pelvic pain
Urinary leakage or urgency
Pain with exercise or movement
Pregnancy-related discomfort
Postpartum recovery
Core weakness and abdominal separation (diastasis recti)
Low back, hip, and SI joint pain related to pelvic dysfunction
Pain with intercourse
Constipation and bowel dysfunction
Pelvic floor tension or weakness
Return-to-exercise guidance during pregnancy and postpartum
C-section and birth recovery support
Pricing
Standard Hourly Rate
Each patient is provided with 60 minutes of 1 on 1 personalized and comprehensive care. This time is dedicated to your unique needs and will involve hands on care and individualized exercise prescription to create a program that fits your needs. This rate is for both pelvic health and general orthopedic follow up treatments.
$150/hr
Recovery Sessions
30 minutes of hands on treatment including but not limited to soft tissue mobilization, cupping, scraping, and manual stretching.
$70
HIIT Logic La Pine Member Discount
Good news, HIIT Logic La Pine members — you receive exclusive discounts on services at Mountain Movement Physical Therapy.
Reduced rates on evaluations, follow-up visits, and personalized treatment plans
Discounted pricing on specialty services: recovery sessions, performance training, and return-to-sport programs
Priority scheduling
Insurance Benefits
We accept select insurance plans and provide superbill reimbursement for out-of-network benefits. For details about accepted plans, eligibility, copays, or to request a superbill for insurance submission, contact us!
Services
Filters
No results found
No results match your search. Try removing a few filters.